£50 or £35 for students





Over the 6 week course you will learn the basics of pole spins, turns, strength conditioning and prep on how to invert onto the pole. You will also learn a short pole dance routine. For those who are interested in grading in Pole dancing, the beginners' course prepares you to a Level 1 grading standard, however it is not compulsory to grade.





If you are not sure whether you want to commit to the course, try a taster session first, try before you buy! There are limited places available, so book in advanced to avoid disappointment.


There is a maximum of 2 people per a pole. We have 6 static and spinning poles.


Please bring a pair of shorts with you and a pair of socks.


Leggings and tracksuit bottoms can be worn for the warm up and cool down.


Bottled water is 50p at the studio or bring your own.


Don't use any body creams or oils on the day of pole. 


                  No jewellery is allowed on the poles, so best to leave it safe at home.



click to go to online booking



the next beginners course is:




14th March 2017 - Tuesday 7:30pm